Ayurveda or the Science of Life is a holistic approach to healthcare that helps people live long, healthy and well-balanced lives.
Ayurveda effectively tackles the cause of illness rather than merely alleviating the symptoms. This is done by maintaining the natural balance of the constituents (the state of prakriti) of the body, mind and soul through the daily regimen and (Dinacharya) seasonal regimen (Ritucharya for a healthy person and through medication mainly based on herbs, dietary regimen and yogic exercises to restore the prakriti back in the diseased.
The true history of Ayurveda starts from the time of the Holy books, the Vedas. Ancient mythology contends that the concept and essence of Ayurveda was revealed by the creator of the world himself. – Lord Brahma.
There are four Vedas.They are –
- Rigveda
- Yajurveda
- Samaveda
- Atharvaveda
The Vedas date back to about five thousand years. They preach the philosophy of life. The Atharvaveda contains the principles of healing on which Ayurveda is based.
'AYUR' MEANS 'LIFE' IN SANSKRIT. AYURVEDA IS THE MOST ANCIENT SCIENCE OF HEALING WHICH ENHANCES LONGEVITY. IT HAS INFLUENCED MANY OF THE OLDER TRADITIONAL METHODS OF HEALING INCLUDING TIBETAN, CHINESE AND GREEK MEDICINE. HENCE, AYURVEDA IS CONSIDERED BY MANY AS THE 'MOTHER OF HEALING.' Read More...
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